Quick Answer
It depends on your goals. Patients working on a specific change — quitting tobacco, lowering A1C, losing weight — typically benefit from visits every 4 to 6 weeks at first. Maintenance check-ins drop to every 3 to 6 months. We adjust the pace based on what's working.
This question comes up frequently for patients researching health education & wellness programs at Good Health NC in Knightdale, NC.